Our Works
A workplace does not have to be stiff to be seen as successful.
People are more productive when relaxed.
Creating a relaxing and enabling environment for thriving can only happen where there is collaboration, engagement, trust and respect.
- Stress Mastery Workshops & Trainings
- Workplace Wellness Consultation
- Holistic Coaching
Our Latest Course
The Wellness Boss
Upcoming Events
Kris is an amazing coach
When I went to her I was apprehensive because, she didn't have the social media crowd that some others had. But I am glad I took the leap. She is grounded. Her sessions are fire and so full of fun. I have learnt how to cope with life. She transformed my perception about stress in a good way. I can say now I am a stress master.
Jane M
Human Experience Manager
She is dedicated to facts
One of the things I saw in Kris was her dedication to facts and not fluff. She made me realize the futility in following wellness fads. Now I know that because it's popular doesn't make it right.
Afolabi S.
I enjoyed her program thoroughly!
I met The Wellness Boss on LinkedIn. And one day I approached her not knowing what to expect. She was quite warm actually. Even though she didn't respond on time. But, the clarity sessions I had with her were just that. Clear. I will definitely be signing up for her next program.
Bidemi Odukoya
She is indeed the wellness boss!
We had an executive retreat coming up. My company was at a loss as to how to drive the engagement factor. Kris showed up and showed out. She didn't just drive engagement; she managed to turn a bunch of stiff-necked execs into ones that could actually let go while exposing us to facts and numbers in the process. One thing you have to give Kris is that she gives her all and knows her onions. I personally reached out to her for her personal coaching program. She is indeed the wellness boss!
Chukwudi O.
Kris is an exceptional moderator
Kris is an exceptional moderator and event host. She hosted the Women in Journalism Africa conference in 2017 and 2018 and brought her A-game to all our proceedings each time. We would recommend her for hosting or facilitating events because there’s never a dull moment with Kris.
Yomi Owope
Meet Kris
The Lead Facilitator at The Wellness Boss
With a background that cuts across Corporate Communication, Media Marketing and Brand Management, I discovered wellness in 2015 upon recovering from a 2 year period of living with complete amnesia. It became my sole passion to educate and enlighten people about their poor lifestyle choices and how they can begin to boost the quality and by extension the quantity of their lives by imbibing holistic practices.
Have a look! Our Blog
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Transforming education for holistic student
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A critical review of mobile learning integration
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