Our 1-on-1 HOLISTIC LIVING COACHING SERVICE is a personalized approach to helping individuals achieve overall well-being and balance in their lives.

This service typically involves working closely with our holistic living coach who addresses various aspects of a person’s life, including physical health, mental well-being, emotional balance, and spiritual growth. We will assist the client in setting goals, creating a tailored plan, and providing guidance and support to help them make positive changes in all these areas.
This holistic approach aims to promote a harmonious and sustainable lifestyle that considers the interconnected nature of physical, emotional, and spiritual health.
The bottom-line of this coaching is to ensure that the client is on the right path to thriving.


1. Stress Mastery Accountability Program It typically runs for 5 weeks at the end of which there is free access to 2 weeks post program weekly consultation

2. Waist Control: an 8 weeks non-intrusive weight management program

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